Top Gyms and Health Clubs Locations
Syracuse NY & Central New York
Top Gyms & Health Clubs in Syracuse & Central New York
Syracuse and Central New York (CNY) offer a wide range of gyms and health clubs for every fitness goal and budget. As of March 2026, options span 24/7 chains (Planet Fitness, Anytime Fitness), large full-service facilities (Aspen Athletic Club, Trillium Sport & Fitness), boutique studios (Orangetheory, Pure Barre), and local powerhouses (CNY Gym Centre, Hercules Gym) — many with group classes, personal training, cardio/strength equipment, and recovery amenities.
Indoor facilities shine during CNY's long winters, while some include outdoor elements or pickleball courts. See also YMCA locations for family-focused wellness and pickleball courts for court-based fitness.
Community-updated — email jim@syr-area.com with changes, new openings, or corrections.
Featured Gyms & Health Clubs Near Syracuse
Top picks for fitness, classes, and facilities in CNY.
Aspen Athletic Club – Multiple Locations
Premium full-service clubs (Cicero, Fairmount, Liverpool) with extensive equipment, classes, pools, and wellness amenities — high-quality local favorite. Visit Aspen Athletic Club
Trillium Sport & Fitness – Syracuse
Massive 18,000 sq ft gym with brand-new equipment, group fitness rooms, smart tech, and wide class variety — top-rated for serious training. Visit Trillium Sport & Fitness
CNY Gym Centre – Clay & Syracuse
Welcoming local gyms in Clay and Syracuse with cardio, weights, classes, and community vibe — great value and convenience. Visit CNY Gym Centre
Anytime Fitness
Location: 7165 Buckley Rd, Liverpool, NY 13088
Type: Fitness
(315) 715-3311
Anytime Fitness
Location: 7165 Buckley Rd, Liverpool, NY 13088
Phone: (315) 715-3311
Type: 24/7 Fitness Gym
Convenient 24-hour access gym with cardio, weights, functional training, and personal coaching — multiple CNY locations. Visit Anytime Fitness
Aspen Athletic Club of Cicero
Location: 5863 E Circle Dr Ste 40, Cicero, NY 13039
Phone: (315) 458-7100
Type: Full-Service Athletic Club
Premium club with extensive equipment, group classes, pool, and wellness services — highly rated for facilities and staff. Visit Aspen Athletic Club of Cicero
Aspen Athletic Club Of Fairmount
Location: 3440 W Genesee St, Syracuse, NY 13219
Phone: (315) 484-1000
Type: Full-Service Athletic Club
West-side Aspen location with cardio, strength, classes, and amenities — consistent quality across the chain. Visit Aspen Athletic Club Of Fairmount
Aspen Athletic Club of Liverpool
Location: 8015 Oswego Rd, Liverpool, NY 13090
Phone: (315) 622-9200
Type: Full-Service Athletic Club
North-side Aspen branch with top-tier equipment, classes, and wellness focus — convenient for Liverpool/Clay area. Visit Aspen Athletic Club of Liverpool
Blink Fitness Onondaga
Location: 4722 Onondaga Blvd, Syracuse, NY 13219
Phone: (315) 800-5195
Type: Affordable Gym
Budget-friendly gym with cardio, weights, classes, and clean facilities — popular for value and accessibility. Visit Blink Fitness Onondaga
CNY Gym Centre Clay
Location: 4155 State Highway 31, Clay, NY 13041
Phone: (315) 622-4600
Type: Local Gym
Welcoming local gym in Clay with cardio, weights, classes, and community feel — convenient for north Syracuse area. Visit CNY Gym Centre Clay
CNY Gym Centre Syracuse
Location: 3133 Erie Blvd E, Syracuse, NY 13214
Phone: (315) 437-4535
Type: Local Gym
East-side location with solid equipment, classes, and friendly atmosphere — great for Syracuse residents. Visit CNY Gym Centre Syracuse
CNY Okinawan Karate & Kobudo
Location: 1 LePage Place, Suite 220, Syracuse, NY 13206
Phone: (315) 437-9417
Type: Martial Arts & Fitness
Traditional Okinawan karate and kobudo training — builds strength, discipline, and fitness for all ages. Visit CNY Okinawan Karate & Kobudo
Champion Fitness Center
Location: 7687 Frontage Rd, Cicero, NY 13039
Phone: (315) 452-5522
Type: Fitness Gym
Well-equipped gym with cardio, weights, and training options — solid choice in Cicero. Visit Champion Fitness Center
Crunch Fitness Dewitt
Location: 3179 Erie Blvd E, Syracuse, NY 13214
Phone: (315) 449-0626
Type: High-Energy Gym
Affordable memberships, tons of group classes, personal trainers, and energetic atmosphere — popular HIIT and fun workouts. Visit Crunch Fitness Dewitt
Dynamic Health & Fitness
Location: 4130 State Route 31, Clay, NY 13041
Phone: (315) 935-7047
Type: Health & Fitness Center
Local gym in Clay with cardio, strength, classes, and personal attention — convenient for north CNY residents. Visit Dynamic Health & Fitness
Fearless Fitness
Location: 60 Oswego St, Baldwinsville, NY 13027
Phone: (315) 532-2434
Type: Fitness Studio
Community-focused fitness with classes and training — welcoming spot in Baldwinsville. Visit Fearless Fitness
Elevate Fitness
Locations: 5791 Widewaters Pkwy, De Witt, NY 13214 • (315) 446-0376
7455 Morgan Road, Liverpool, NY 13090 • (315) 451-5050
Type: Modern Fitness Gym
High-end feel with regular promotions, annual plans, and multiple locations — great for varied workouts. Visit Elevate Fitness
Exercise Rx
Location: 6255 New York 31, Cicero, NY 13039
Phone: (315) 766-2163
Type: Personal Training & Fitness
Personalized fitness and training programs — focused on results in Cicero. Visit Exercise Rx
Fit Body Boot Camp Cicero
Location: 8072 Brewerton Rd, Cicero, NY 13039
Phone: (315) 285-4484
Type: Boot Camp Fitness
High-energy group boot camp workouts — effective for fat loss and strength. Visit Fit Body Boot Camp Cicero
Flex House of Fitness
Location: 919 Sunnycrest Rd, Syracuse, NY 13206
Phone: (315) 431-9511
Type: Fitness Gym
Frequently top-rated for welcoming vibe, personal training, and functional fitness focus. Visit Flex House of Fitness
Hercules Gym
Location: 6361 Thompson Rd, Syracuse, NY 13206
Phone: (315) 433-1361
Type: Powerlifting & Bodybuilding Gym
Premier old-school gym with 24-hour access, heavy dumbbells (up to 200 lbs), monolifts, and competition gear. Visit Hercules Gym
Kathy Caiello's Fit Stop
Location: 215 W Manlius St, East Syracuse, NY 13057
Phone: (315) 214-5466
Type: Fitness Studio
Personalized fitness training and classes — supportive environment in East Syracuse. Visit Kathy Caiello's Fit Stop
Kw Fitness
Location: 401 E Genesee St, Fayetteville, NY 13066
Phone: (315) 400-3252
Type: Fitness Studio
Focused training and classes — welcoming spot in Fayetteville. Visit Kw Fitness
Mallory Wisniewski Fitness
Location: 102 Towne Dr, Fayetteville, NY 13066
Phone: (315) 882-4297
Type: Personal Training & Fitness
Personalized fitness programs — results-driven training in Fayetteville. Visit Mallory Wisniewski Fitness
Metabolic Fitness – Multiple Locations
Camillus: 3730 Milton Ave, Camillus, NY 13031 • (315) 234-0376
Cicero: 5866 NY-31, Cicero, NY • (315) 329-6578
Liverpool: 7608 Oswego Road, Liverpool, NY 13090 • (315) 530-1210
Manlius: 240 W Seneca Street, Manlius, NY 13104 • (315) 634-2213
Type: Metabolic & Group Fitness
High-energy metabolic workouts and group training across multiple CNY spots — effective for fat loss and strength. Visit Metabolic Fitness
Metro Fitness Club
Location: 205 S Salina St, Syracuse, NY 13202
Phone: (315) 426-8917
Type: Downtown Fitness Club
Clean, well-equipped downtown gym with cardio, weights, and strong community reviews — convenient urban option. Visit Metro Fitness Club
My Gym Children's Fitness Center
Location: 3218 Erie Blvd E, De Witt, NY 13214
Phone: (315) 449-4496
Type: Children's Fitness
Fun, structured fitness and gymnastics for kids — great for youth development. Visit My Gym
North Syracuse Fit Body Boot Camp
Location: 5225 W Taft Rd, North Syracuse, NY 13212
Phone: (315) 546-3715
Type: Boot Camp Fitness
Group boot camp workouts focused on results — energetic and supportive. Visit North Syracuse Fit Body Boot Camp
Orangetheory Fitness Liverpool
Location: 3881 New York 31, Ste 400, Liverpool, NY 13090
Phone: (315) 930-4424
Type: HIIT Group Fitness
Heart-rate-based HIIT classes — extremely popular for fat-burning and coached results. Visit Orangetheory Fitness Liverpool
Orangetheory Fitness Syracuse
Location: 3150 Erie Boulevard East, Syracuse, NY 13214
Phone: (315) 965-3555
Type: HIIT Group Fitness
High-energy, science-backed workouts with measurable progress — strong Syracuse following. Visit Orangetheory Fitness Syracuse
Pine Grove Health-Country Club
Location: 4050 Milton Ave, Camillus, NY 13031
Phone: (315) 672-8107
Type: Health & Country Club
Fitness combined with country club amenities — wellness in a relaxed setting. Visit Pine Grove Health-Country Club
Planet Fitness – Multiple Locations
Camillus: 2318 W Genesee St, Camillus, NY 13031 • (315) 396-0978
Dewitt: 5859 Bridge St, Dewitt, NY 13057 • (315) 399-5222
North Syracuse: 628 South Main St, North Syracuse, NY 13212 • (315) 299-2583
Syracuse (South): 6003 S Salina St, Ste 8, Syracuse, NY 13205 • (315) 992-7303
Type: Budget-Friendly Gym
Judgment-free 24/7 gyms with cardio, machines, and low-cost memberships — very accessible across CNY. Visit Planet Fitness
Powerhouse Gym
Location: River Mall Plaza, 2265 Downer Street Rd, Baldwinsville, NY 13027
Phone: (315) 635-0000
Type: Fitness Gym
Well-equipped gym with strength focus — solid option in Baldwinsville. Visit Powerhouse Gym
Pure Barre
Location: 6819 East Genesee Street, Syracuse, NY 13066
Phone: (315) 446-5084
Type: Boutique Fitness Studio
Barre-based classes blending ballet, Pilates, and strength — low-impact, high-results workouts. Visit Pure Barre
Smokey Hollow CrossFit
Location: 80 Smokey Hollow Rd Unit 2, Baldwinsville, NY 13027
Phone: (315) 382-3562
Type: CrossFit Gym
Community-driven CrossFit with varied WODs and coaching — supportive for all levels. Visit Smokey Hollow CrossFit
Southside Fitness
Location: 4141 S Salina St, Syracuse, NY 13205
Phone: (315) 928-4616
Type: Local Gym
South-side gym with equipment and training — accessible community fitness. Visit Southside Fitness
Square 1 Wellness
Location: 19 E Genesee St, Baldwinsville, NY 13027
Phone: (315) 638-3472
Type: Wellness & Fitness
Holistic wellness with fitness programs — supportive environment in Baldwinsville. Visit Square 1 Wellness
Syracuse Sweat Club
Location: CrossFit Syracuse, 3030 Erie Blvd E, Syracuse, NY 13224
Phone: (315) 299-7470
Type: CrossFit & Fitness
High-energy CrossFit and group workouts — strong community focus. Visit Syracuse Sweat Club
Tearneys Karate – Syracuse & Camillus
Syracuse: 4488 Onondaga Blvd, Syracuse, NY 13219 • (315) 487-8722
Camillus: 3791 Milton Ave, Camillus, NY 13031 • (315) 487-8724
Type: Martial Arts & Fitness
Okinawan karate training for discipline, fitness, and self-defense — family-friendly programs. Visit Tearneys Karate
The Recovery Lounge
Location: Towne Center At Fayetteville, 311 Towne Dr, Fayetteville, NY 13066
Phone: (315) 632-6000
Type: Recovery & Wellness
Recovery-focused with contrast therapy, compression, and wellness services — great post-workout spot. Visit The Recovery Lounge
Train Hard Fitness
Location: 8180 Oswego Rd, Liverpool, NY 13090
Phone: (315) 409-4764
Type: Fitness Gym
Hard-training gym with equipment and coaching — results-oriented in Liverpool. Visit Train Hard Fitness
Trufitness Health Club, Llc
Location: 4651 Nixon Park Dr, Syracuse, NY 13215
Phone: (315) 378-0617
Type: Health Club
Community health club with fitness programs and supportive environment. Visit Trufitness Health Club
Ultimate Goal Fitness Center
Location: 3800 Lee Mulroy Rd, Marcellus, NY 13108
Phone: (315) 673-4625
Type: Fitness Center
Goal-oriented gym with training and community — solid west-side option. Visit Ultimate Goal Fitness Center