The YMCA of Central New York
A Pillar of Community Wellness in Syracuse.
The YMCA of Central New York stands as a cornerstone of health, education, and community engagement in the Syracuse area, serving
residents across Onondaga County and beyond. With a mission to put Christian principles into practice through programs that build
healthy spirit, mind, and body for all, the organization offers inclusive services to people of all ages, backgrounds, and abilities.
From fitness classes to child care, the Y fosters personal growth and social connections in the heart of Central New York.
A Rich History Rooted in Syracuse
The YMCA’s presence in Syracuse dates back to 1858, when it was founded to support the spiritual, intellectual, and
physical development of young men in the growing industrial city. By 1907, the organization had constructed its iconic Downtown
facility at 340 Montgomery Street, a sprawling 190,000-square-foot building that has since become a landmark in the city. Over the
decades, the YMCA expanded to meet evolving community needs, rebranding as the YMCA of Central New York to reflect its broader regional
reach. Today, it honors the indigenous heritage of the area by acknowledging the Onondaga Nation, the firekeepers of the Haudenosaunee
Confederacy, on whose ancestral lands its branches operate.
Branches and Facilities Across the Region
The YMCA of Central New York operates multiple branches in the Syracuse area, each tailored to local needs while
providing state-of-the-art amenities. The flagship Downtown YMCA in Syracuse features an indoor pool, gymnasium, free weights,
racquetball courts, and a women-only fitness center.
Diverse Programs for All Ages
At the core of the YMCA’s offerings are its comprehensive programs designed to promote lifelong wellness. Health and
wellness initiatives include group exercise classes, personal training, nutrition counseling, and running programs, alongside
specialized options like Active Older Adults and EGYM smart fitness technology. For children and teens, the Y provides camps, child
care, after-school programs, teen leadership development, and family activities to build skills and confidence. Educational and
inclusive services, such as Access & Ability programs for individuals with disabilities, ensure everyone can participate.
The organization also offers swim lessons, sports leagues, and even men’s housing at select locations.
Impact on the Community
Beyond facilities and classes, the YMCA of Central New York plays a vital role in addressing community challenges.
During the COVID-19 pandemic, it pivoted to virtual programs to maintain connections and support health. Recent events, like family
skating nights with DJs and mascots, highlight its commitment to fun, inclusive gatherings. As a nonprofit, the Y collaborates with
local partners to tackle issues like youth development and social equity, making it an essential resource for Syracuse residents.
In an era of rapid change, the YMCA of Central New York remains dedicated to its founding ideals, empowering
individuals and strengthening communities one program at a time. Whether you’re seeking fitness, family fun, or personal growth,
the Y invites all to join in building a healthier future.
CNY Area, Syracuse NY YMCA Locations
Southwest YMCA
Health Club, Social Service
4585 West Seneca Turnpike
Syracuse, NY 13215
(315) 498-2699
Southwest YMCA
Arts Branch YMCA
Health Club
Main Office: 340 Montgomery St.
Syracuse, NY 13202
(315) 474-6851
Arts Branch YMCA
Metro Offices
340 Montgomery St
Syracuse, NY 13202-2015
(315) 474-6851
Metro Offices
Downtown YMCA
340 Montgomery Street
Syracuse, NY 13202
(315) 474-6851
Downtown YMCA
Auburn YMCA-Weiu
Health Club
27 William St
Auburn, NY 13021
(315) 253-5304
Auburn YMCA-Weiu
CNY Area, Syracuse NY YMCA Locations
8040 River Rd.
Baldwinsville, NY 13027
(315) 303-5966
Northwest Family YMCA
Cortland County Family YMCA
22 Tompkins St
Cortland, NY 13045
(607) 756-2893
Cortland County Family YMCA
Hal Welsh East Area Family YMCA
Health Club
200 Towne Drive
Fayetteville, NY 13066
(315) 637-2025
Hal Welsh East Area Family YMCA
Fulton Family YMCA
Health Club
715 W Broadway
Fulton, NY 13069
(315) 598-9622
Fulton Family YMCA
CNY Area, Syracuse NY YMCA Locations
Geneva Family YMCA
Health Club
399 William St,
Geneva, NY 14456
(315) 789-1616
Geneva Family YMCA
Ithaca & Tompkins County YMCA
Health Club
50 Graham Rd W
Ithaca, NY 14850
(607) 257-0101
YMCA of Ithaca & Tompkins County
North Area Family YMCA
Health Club
4775 Wetzel Road
Liverpool, NY 13090
(315) 451-2562
North Area Family YMCA
Manlius YMCA
Health Club
140 West Seneca Street
Manlius, NY 13104
(315) 692-4777
Manlius YMCA
CNY Area, Syracuse NY YMCA Locations
YMCA Camp Evergreen
4795 Sweet Rd.
Manlius, NY 13104
(315) 637-2025 off-season
(315) 637-6436 in-season
YMCA Camp Evergreen
New Hartford Family YMCA
Trinity Treehouse
8595 Westmorland Road
Whitesboro, NY 13492
(315) 281-6258
New Hartford Family YMCA
Norwich YMCA
Health Club
68 N Broad St
Norwich, NY 13815-1398
(607) 336-9622
Norwich YMCA
Oneida Family Branch YMCA
Health Club
701 Seneca St
Oneida, NY 13421-2664
(315) 363-7788
Oneida Family Branch YMCA
Oswego YMCA
Health Club
265 W 1st St
Oswego, NY
(315) 342-6082
Oswego YMCA
CNY Area, Syracuse NY YMCA Locations
Health Club
301 W Bloomfield St
Rome, NY 13440
(315) 336-3500
Rome Family Branch YMCA
Skaneateles YMCA and Community Center
Health Club
97 State St
Skaneateles, NY 13152-1215
(315) 685-2266
Skaneateles YMCA and Community Center
Also Check our Cookbook recipes put together by a small town Ladies Auxiliary in 1975.